Light and Healthy Summer Mashed Potatoes

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Introduction

Discover "Light and Healthy Summer Mashed Potatoes," featuring nutritious and flavorful variations perfect for warm-weather dining.

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Potato Blend

Create a lighter version by blending cauliflower with potatoes, reducing calories while adding vitamins and fiber.

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Greek Yogurt

Swap butter and cream for Greek yogurt to achieve a creamy texture with added protein and tangy flavor.

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Herb Infusion

Enhance your mash with fresh herbs like thyme, rosemary, or dill, boosting taste and aroma without extra calories.

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Roasted Garlic

Incorporate roasted garlic for depth of flavor and antioxidants, enhancing the dish without heaviness.

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Olive Oil Drizzle

Finish with a drizzle of extra virgin olive oil for a heart-healthy fat source that adds richness.

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Citrus Zest

Brighten flavors with a hint of lemon or orange zest, complementing summer dishes with refreshing notes.

Summer Fitness Mashed Potato Ideas