Weight Loss Salads Delicious Recipes for Health and Fitness

Mediterranean Quinoa

Packed with quinoa, cherry tomatoes, cucumbers, Kalamata olives, and feta cheese, tossed in a lemon-herb vinaigrette.

Grilled Chicken Caesar

Grilled chicken breast over crisp romaine lettuce with whole grain croutons, Parmesan cheese, and a light Caesar dressing.

Asian Sesame Ginger

Mixed greens, shredded carrots, red cabbage, edamame, and grilled shrimp or tofu, drizzled with a sesame ginger dressing.

Southwest Black Bean

Black beans, corn, diced bell peppers, avocado, and cilantro tossed in a lime-cumin dressing, served over mixed greens.

Pepper-Crusted Filet

Coat filet mignon with cracked black pepper before grilling or pan-searing to create a flavorful crust without extra calories.

Lemon Tahini Dressing

Massaged kale with quinoa, chickpeas, roasted sweet potatoes, and a creamy lemon tahini dressing.

Balsamic Glaze

Fresh mozzarella, cherry tomatoes, and basil leaves drizzled with balsamic glaze and a touch of olive oil.

Poppy Seed Dressing

Baby spinach, mixed berries (strawberries, blueberries, raspberries), goat cheese, and a citrus poppy seed dressing.

Lean Steak and Baked Potato Recipes for Fitness and Health